Were you taught to check in with your needs?

Journaling for when you don't feel on form...

Hey,

This morning I didn’t feel on form. There was no obvious reason why (well, beyond the very obvious - one kid throwing a Switch controller at another kids head, standard stuff). I could just tell when I woke up that I was not feeling the day and my patience was gonna be short. But I cracked on. Like we do.

As the morning went on I could feel my irrit…